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Mental Stimulation

Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and Dementia, since keeping your brain active and engaged prevents it from losing power. Just like any other muscle

By | 2019-04-01T21:14:13+00:00 September 17th, 2018|Categories: My Insights|0 Comments

Knowledge

Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better-equipped you are to tackle any challenge you’ll

By | 2019-04-01T21:14:25+00:00 September 17th, 2018|Categories: My Insights|0 Comments